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Fried Rice & Shrimp
FRIED RICE & SHRIMP
in 1 one pan boil water for long grain rice.
Add rice to water & cook till just done -
(if you pinch rice is still little hard) drain &
rinse rice if want - I don't. Put back on stove
with lid on pan on high flame & shake like
popcorn for few min. Turn off - keep
covered & let cool
2nd pan has (frozen) shrimp or chicken or turkey simmer-
ing in butter. & long green onion diced completely -
even use the green portion when cooked, beat eggs add
3rd pan have on hot fire with about 3 vegetable oil
oil hot. Whip real fast & hard for couple seconds!
eggs & couple drops of water in a bowl with
a fork. Pour into hot oil and egg will
foam up and fry. Turn over. when
cooked on both sides place on plate &
cut in small squares Cook up 6 or 7
eggs - 1 at a time in this way & cut on
plate in small squares.
In 2nd pan which contains meat butter
onions - Put the cooked rice & reheat
pouring soy sauce on top mixing well.
Put small squares of egg on top of mixture & mix.
Place parsley on top & salt & pepper.
Serve with more soy sauce
ingredients
1/2 bag rice to 2 small bags of shrimp & about
a dozen eggs.
long green garden onions & parsley
makes alot - serves about 10.
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# Fried Rice & Shrimp
## Ingredients
- Long grain rice (1/2 bag)
- 2 small bags frozen shrimp (or chicken or turkey)
- Butter
- Long green garden onions, diced completely (including green portion)
- About 3 Tbsp vegetable oil
- About a dozen eggs
- Couple drops of water
- Soy sauce
- Fresh parsley
- Salt and pepper
## Instructions
1. In one pan, boil water for long grain rice. Add rice to water and cook till just done. If you pinch rice and it is still a little hard, drain and rinse rice if desired. Put back on stove with lid on pan on high flame and shake like popcorn for a few minutes. Turn off — keep covered and let cool.
2. In a 2nd pan, simmer frozen shrimp (or chicken or turkey) in butter with long green onions, diced completely — even use the green portion. When cooked, set aside.
3. In a 3rd pan, heat about 3 Tbsp vegetable oil until very hot. Whip real fast and hard for a couple seconds — beat eggs with a couple drops of water in a bowl with a fork. Pour into hot oil and the egg will foam up and fry. Turn over. When cooked on both sides, place on a plate and cut into small squares. Cook 6 or 7 eggs, 1 at a time in this way, and cut on plate into small squares.
4. In the 2nd pan which contains the meat, butter, and onions, add the cooked rice and reheat, pouring soy sauce on top and mixing well.
5. Put the small egg squares on top of the mixture and mix.
6. Place parsley on top and season with salt and pepper.
7. Serve with more soy sauce.
> Makes a lot — serves about 10. -
Fiber One Fruit Smoothies
Fiber One Fruit Smoothies
Recipe Summary
Prep Time 5 minutes
Ready In 5 minutes
Servings 2 (1 3/4 cup each)
Ingredients
2 containers (6 oz each) Yoplait® Original 99% Fat Free strawberry,
mixed berry or red raspberry yogurt
1 cup Fiber One® cereal
1 cup fresh strawberry halves or raspberries, or frozen whole
strawberries
1 1/2 cups fat-free (skim) milk
1 banana, sliced
Directions
1. In blender, place all ingredients. Cover; blend on high speed 10
seconds.
2. Stop blender and uncover; scrape down sides of blender. Cover; blend
an additional 20 seconds or until smooth.
3. Pour into 2 glasses. Serve immediately.
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# Fiber One Fruit Smoothies
## Ingredients
- 2 containers (6 oz each) Yoplait Original 99% Fat Free strawberry, mixed berry or red raspberry yogurt
- 1 cup Fiber One cereal
- 1 cup fresh strawberry halves or raspberries, or frozen whole strawberries
- 1 1/2 cups fat-free (skim) milk
- 1 banana, sliced
## Instructions
1. In blender, place all ingredients. Cover; blend on high speed 10 seconds.
2. Stop blender and uncover; scrape down sides of blender. Cover; blend an additional 20 seconds or until smooth.
3. Pour into 2 glasses. Serve immediately. -
High Fiber Bran Muffin Recipe
High Fiber Bran Muffin Recipe!
High Fiber Bran Muffin Recipe
It's our family favorite!
2 cups whole-wheat flour
1 1/2 cups oat bran
1 1/2 cups raw bran
2 cups milk, or rice/soya milk
1/2 cup canola oil
1/2 cup honey
1/2 cup Sucanat, or dark brown sugar
3 eggs, slightly beaten
1 tbsp. baking powder
1 tsp. sea salt
2 medium apples, shredded
1 cup carrot pulp (from juice machine), or 3 carrots finely shredded
2 bananas, mashed
1 tsp. cinnamon
1 cup pecans or walnuts, chopped fine (optional)
1 cup raisins (optional)
Preheat oven to 375 degrees. Beat oil, Sucanat, honey, carrot pulp, mashed bananas, shredded apples,
eggs and milk together.
Add the wheat and oat bran and let sit 10 minutes. Pre-mix the dry ingredients and fold into the bran
mixture until just mixed (don't overmix). Add the pecans and raisins.
Fill muffin tins with mixture (don't overfill) and bake for approx. 20 minutes.
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# High Fiber Bran Muffin Recipe
## Ingredients
- 2 cups whole-wheat flour
- 1 1/2 cups oat bran
- 1 1/2 cups raw bran
- 2 cups milk, or rice/soya milk
- 1/2 cup canola oil
- 1/2 cup honey
- 1/2 cup Sucanat, or dark brown sugar
- 3 eggs, slightly beaten
- 1 Tbsp baking powder
- 1 tsp sea salt
- 2 medium apples, shredded
- 1 cup carrot pulp (from juice machine), or 3 carrots finely shredded
- 2 bananas, mashed
- 1 tsp cinnamon
- 1 cup pecans or walnuts, chopped fine (optional)
- 1 cup raisins (optional)
## Instructions
1. Preheat oven to 375 degrees.
2. Beat oil, Sucanat, honey, carrot pulp, mashed bananas, shredded apples, eggs and milk together.
3. Add the wheat and oat bran and let sit 10 minutes.
4. Pre-mix the dry ingredients and fold into the bran mixture until just mixed (don't overmix).
5. Add the pecans and raisins.
6. Fill muffin tins with mixture (don't overfill) and bake for approx. 20 minutes. -
3 Bean Dish
3 Bean Dish
3 large cans of Bushes Baked Beans
2 cans of Lima Beans drained
2 cans of Butter Beans (do not drain)
(may substitute other beans for Lima Beans or Butter Beans)
1 lb of ground beef browned with 1 chopped onion
Place the above ingredients into a crock pot and then add:
1/2 cup brown sugar
3/4 cup ketchup
2 tablespoons vinegar
2 tablespoons mustard
2 tablespoons soy sauce
Cook in crock pot on high for 1 hour or low for 2 hours
May cook on stove top (heat till warm)
Serves 15
(may cut recipe ingredients in half for smaller serving size)
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# 3 Bean Dish
## Ingredients
- 3 large cans Bush's Baked Beans
- 2 cans Lima Beans, drained
- 2 cans Butter Beans, do not drain (may substitute other beans for Lima Beans or Butter Beans)
- 1 lb ground beef, browned with 1 chopped onion
- 1/2 cup brown sugar
- 3/4 cup ketchup
- 2 Tbsp vinegar
- 2 Tbsp mustard
- 2 Tbsp soy sauce
## Instructions
1. Place the baked beans, lima beans, butter beans, and browned ground beef with onion into a crock pot.
2. Add the brown sugar, ketchup, vinegar, mustard, and soy sauce.
3. Cook on high for 1 hour or low for 2 hours. May also cook on stove top, heating until warm.
4. Serves 15. May cut recipe ingredients in half for a smaller serving size. -
Raisin Bars (Poor Boy Cookie Bars)
Raisin Bars, poor boy Cookie Bars.
Valerie Minnoch. - 9-30-02
2 cups raisins
2 cups all-purpose flour
1 tsp. baking soda
1/2 tsp salt
1 tsp. ground cinnamon
1 tsp. nutmeg.
1/4 tsp. ground clones.
1 stick margarine
1 1/2 cups sugar
2 large eggs.
1/2 cup walnuts chopped. (I used more)
Barely cover raisins with boiling water and
boil until 1 Tbsp. liquid remains. Cool.
Stir together flour, baking soda, salt
and spices and set aside. Cream oleo
and sugar. Beat in eggs one at a time.
Stir in flour mixture, raisins and
walnuts. Spread in a greased and
floured 15x10x1-in Jelly roll pan (a
lg cookie sheet) Bake in preheated 350°
oven until a cake-tester inserted in
center comes out clean - about 30 minutes.
Cool and cut into bars. Frost. Freezes
Well. (Now what I did I had more
water left from raisins, I poured and
put powdered sugar & oleo in, with
little vanilla & spread on my bars
& let cool before cutting them. This
worked well for me. and Really good.
I use to make for bake sale for all my
kids at school PTA- Went over big!)
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# Raisin Bars (Poor Boy Cookie Bars)
## Ingredients
- 2 cups raisins
- 2 cups all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1 tsp nutmeg
- 1/4 tsp ground cloves
- 1 stick margarine
- 1 1/2 cups sugar
- 2 large eggs
- 1/2 cup walnuts, chopped
## Instructions
1. Barely cover raisins with boiling water and boil until 1 Tbsp liquid remains. Cool.
2. Stir together flour, baking soda, salt, and spices and set aside.
3. Cream margarine and sugar.
4. Beat in eggs one at a time.
5. Stir in flour mixture, raisins, and walnuts.
6. Spread in a greased and floured 15x10x1-inch jelly roll pan (a large cookie sheet).
7. Bake in preheated 350° oven until a cake tester inserted in center comes out clean, about 30 minutes.
8. Cool and cut into bars.
9. Frost as desired. Freezes well.
## Frosting
1. Pour remaining raisin water into a bowl.
2. Mix in powdered sugar, margarine, and a little vanilla until spreadable.
3. Spread on bars and let cool before cutting. -
Carrot Cake
Here's what's cookin': CARROT CAKE
Recipe from the kitchen of: CAROL Serves: MANY
1'1/2 Cups Salad Oil 2 Tsp Cinnamon
2 Cups Sugar 2 Tsp Soda
3 Cups Carrots 1 Tsp Salt
2 Cups Flour 1 Tsp Vanilla
4 Eggs (1/2 cup Raisins + Nuts) 1/2 Tsp Cloves
Blend Sugar and oil, add egg yolks and
blend. Stir in Carrots and Vanilla, add dry
ingredients and fold in beaten
egg whites. Bake in 13X9
pan at 350° for 40-50 minutes
Check with Toothpick at
40 minutes.
Icing:
2 Cups Pwdr Sugar
1 Tsp Vanilla - add Last
4oz or 8oz pkg Cream cheese
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# Carrot Cake
## Ingredients
- 1 1/2 cups salad oil
- 2 cups sugar
- 3 cups carrots
- 2 cups flour
- 4 eggs
- 1/2 cup raisins and nuts
- 2 tsp cinnamon
- 2 tsp soda
- 1 tsp salt
- 1 tsp vanilla
- 1/2 tsp cloves
## Instructions
1. Blend sugar and oil.
2. Add egg yolks and blend.
3. Stir in carrots and vanilla.
4. Add dry ingredients, mix well, then fold in beaten egg whites.
5. Bake in a 13x9 pan at 350° for 40–50 minutes.
6. Check with toothpick at 40 minutes.
## Icing
- 2 cups powdered sugar
- 4 oz or 8 oz package cream cheese
- 1 tsp vanilla (add last)
## Icing Instructions
1. Combine powdered sugar and cream cheese.
2. Add vanilla last and mix until combined. -
Apple Turnover Recipe
Subject: FW: Apple Turnover Recipe
Subject: Apple Turnover Recipe
2 Granny Smith apples, peeled and cored.
2 cans of Pillsbury crescent rolls
1 cup butter
1 ½ cups white sugar
1 tsp. ground cinnamon
1 12oz. can of Mt. Dew
Preheat oven to 350 degrees.
Grease 9X13 baking dish.
Cut each apple into 8 slices.
separate crescent rolls, and roll each apple wedge in crescent roll dough starting with the smallest edge.
Pinch to seal and place in baking dish.
Melt butter in a small sauce pan. Stir in sugar and cinnamon.
Pour mixture over apple dumplings.
Pour Mt. Dew over the dumplings.
Bake 35-45 minutes in a preheated oven or until golden brown.
(When they come out of the oven it will be a runny consistency on the bottom of the pan, but I just usually let them sit for several hours to soak the liquid up into the dumplings before eating.) Enjoy!!!
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# Apple Turnover Recipe
## Ingredients
- 2 Granny Smith apples, peeled and cored
- 2 cans Pillsbury crescent rolls
- 1 cup butter
- 1 1/2 cups white sugar
- 1 tsp ground cinnamon
- 1 (12 oz) can Mountain Dew
## Instructions
1. Preheat oven to 350 degrees.
2. Grease a 9x13 baking dish.
3. Cut each apple into 8 slices.
4. Separate crescent rolls and roll each apple wedge in crescent roll dough starting with the smallest edge.
5. Pinch to seal and place in baking dish.
6. Melt butter in a small sauce pan. Stir in sugar and cinnamon.
7. Pour mixture over apple dumplings.
8. Pour Mountain Dew over the dumplings.
9. Bake 35-45 minutes in a preheated oven or until golden brown.
10. When they come out of the oven it will be a runny consistency on the bottom of the pan; let them sit for several hours to soak the liquid up into the dumplings before eating. -
Cheese and Breakfast Dish
Let me know if you get this!!!!
Carol Brewer
----- Original Message -----
From:
To:
Sent: 5/10/2006 7:24:41 PM
Subject: reciepe for Mary Lou
Cheese and Breakfast Dish
24 oz pkg of shredded potatoes
1/3 cup oleo
3 cups shredded Swiss cheese
3 cups shredded Cheddar cheese
3 cups Shredded Pepper cheese
3 cups chopped ham
4 eggs
1/2 cup half and half
1/4 tsp salt
pepper to taste
Place potatoes in the bottom of a buttered 9x13 pan. Let thaw. Blot excess moisture off with a paper
towel. Drizzle the oleo over the top and bake @ 425 for 25 min. Take out and cool. Then add the swiss
cheese and a layer of chopped ham followed by a layer of swiss cheese and another layer of chopped
ham. Then add the pepper cheese. Beat four eggs pepper, salt and 1/2 and 1/2.. Pour over cheese.
Bake @ 350 for 45 min. to an hour covered.
May be made up the night before.
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# Cheese and Breakfast Dish
## Ingredients
- 24 oz pkg shredded potatoes
- 1/3 cup oleo
- 3 cups shredded Swiss cheese
- 3 cups shredded Cheddar cheese
- 3 cups shredded Pepper cheese
- 3 cups chopped ham
- 4 eggs
- 1/2 cup half and half
- 1/4 tsp salt
- Pepper to taste
## Instructions
1. Place potatoes in the bottom of a buttered 9x13 pan. Let thaw. Blot excess moisture off with a paper towel.
2. Drizzle the oleo over the top and bake at 425°F for 25 minutes. Take out and cool.
3. Add the Swiss cheese and a layer of chopped ham, followed by a layer of Swiss cheese and another layer of chopped ham.
4. Then add the pepper cheese.
5. Beat 4 eggs with pepper, salt, and 1/2 cup half and half. Pour over cheese.
6. Bake at 350°F for 45 minutes to an hour, covered.
7. May be made up the night before. -
No-Bake Chocolate Oat Cookies
Boil 1½ min.
Combine 2 - cups Sugar
½ c Whole Milk
3 Tablespoons unsweetened cocoa powder
¼ C. unsalted butter ½ stick
3 cup Rolled oats
1 Cup Flaked Coconut
1 tsp Vanilla
add 1 cup Mini Marsh.
& stir
Drop & chill Cookie sheet
c wax paper
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# No-Bake Chocolate Oat Cookies
## Ingredients
- 2 cups sugar
- 1/2 cup whole milk
- 3 Tbsp unsweetened cocoa powder
- 1/4 cup unsalted butter (1/2 stick)
- 3 cups rolled oats
- 1 cup flaked coconut
- 1 tsp vanilla
- 1 cup mini marshmallows
## Instructions
1. Combine sugar, whole milk, cocoa powder, and butter in a saucepan. Boil for 1 1/2 minutes.
2. Add rolled oats, flaked coconut, vanilla, and mini marshmallows; stir to combine.
3. Drop by spoonfuls onto a cookie sheet lined with wax paper.
4. Chill until set. -
Banana Cookies
Banana Cookies
Oven 350° - bake 12-15 min.
2 1/3 c. flour
1 c. sugar
1 c. butter (softened)
1/2 c. sliced bananas (1 med.)
1/4 teasp. salt
1 teasp. vanilla - mix altogether
add. 1 c. chopped pecans or
mini choc. chips or 1/2 & 1/2
Frosting
3 c. powdered sugar
1/3 c. butter (softened)
3 or 4 tablesp. milk
1 teasp. vanilla
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# Banana Cookies
## Ingredients
- 2 1/3 cups flour
- 1 cup sugar
- 1 cup butter, softened
- 1/2 cup sliced bananas (1 medium)
- 1/4 tsp salt
- 1 tsp vanilla
- 1 cup chopped pecans, or mini chocolate chips, or 1/2 & 1/2
## Instructions
1. Preheat oven to 350°.
2. Mix flour, sugar, butter, sliced bananas, salt, and vanilla altogether.
3. Add chopped pecans or mini chocolate chips (or half and half of each).
4. Portion onto a greased cookie sheet.
5. Bake 12–15 minutes.
## Frosting
## Ingredients
- 3 cups powdered sugar
- 1/3 cup butter, softened
- 3 or 4 Tbsp milk
- 1 tsp vanilla
## Instructions
1. Mix all frosting ingredients together until smooth.
2. Frost cooled cookies. -
Edy's Peppermint Ice Cream Bars
Edy's Peppermint Ice Cream Bars
16 oz. pkg. Oreo Cookies
1 stick butter
1 container Edy's Peppermint Ice Cream
1 - 4 oz. Milk Chocolate Bar
1 - 4 oz. White Chocolate Bar
Finely grind Oreo cookies in blender. Mix cookie crumbs and
melted butter. Press into 9 x 13 pan. Place in freezer for approx.
10 minutes or until firm. Spread softened Edy's Ice Cream over
crust. Place in freezer again for approx. 10 minutes or until firm.
Drizzle with melted milk chocolate and white chocolate.
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# Edy's Peppermint Ice Cream Bars
## Ingredients
- 16 oz pkg Oreo Cookies
- 1 stick butter
- 1 container Edy's Peppermint Ice Cream
- 1 - 4 oz Milk Chocolate Bar
- 1 - 4 oz White Chocolate Bar
## Instructions
1. Finely grind Oreo cookies in blender.
2. Mix cookie crumbs and melted butter.
3. Press into a 9 x 13 pan.
4. Place in freezer for approximately 10 minutes or until firm.
5. Spread softened Edy's Ice Cream over crust.
6. Place in freezer again for approximately 10 minutes or until firm.
7. Drizzle with melted milk chocolate and white chocolate. -
Happiness Pie
HAPPINESS PIE
1 package (3-1/4 ounces) vanilla pudding mix
2 cups milk
1 package (8 ounces) cream cheese, softened
1/2 teaspoon vanilla
1 8-inch prepared graham cracker piecrust
20 to 25 strawberries, hulled
1 pint blueberries
Whipped cream or other topping, optional
Combine pudding mix and milk in saucepan.
Bring to full boil over medium heat, stirring con-
stantly. Remove from heat. Add cream cheese and
stir until smooth. Add vanilla. Let mixture cool
for 5 minutes, stirring twice. Pour pudding mix-
ture into graham cracker crust. Refrigerate 3
hours or overnight. Place strawberries in circle
around outer edge of pie. Put 1 large strawberry
in center of pie. Place blueberries over remain-
ing pudding surface. Serve with whipped cream or
other topping, if desired.
Back: [upside-down printed text, not part of recipe — printed card reuse; text reads: "...ve decided to say "no" to / ...great Ideals"]
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# Happiness Pie
## Ingredients
- 1 8-inch prepared graham cracker piecrust
- 1 package (3-1/4 oz) vanilla pudding mix
- 2 cups milk
- 1 package (8 oz) cream cheese, softened
- 1/2 tsp vanilla
- 20 to 25 strawberries, hulled
- 1 pint blueberries
- Whipped cream or other topping, optional
## Instructions
1. Combine pudding mix and milk in a saucepan.
2. Bring to a full boil over medium heat, stirring constantly.
3. Remove from heat. Add cream cheese and stir until smooth.
4. Add vanilla. Let mixture cool for 5 minutes, stirring twice.
5. Pour pudding mixture into graham cracker crust.
6. Refrigerate 3 hours or overnight.
7. Place strawberries in a circle around the outer edge of the pie.
8. Put 1 large strawberry in the center of the pie.
9. Place blueberries over the remaining pudding surface.
10. Serve with whipped cream or other topping, if desired.











