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&#13;
There are also several written recipes that I'm going to put on my 'to try' list.  Vintage Wineberry Jam where you ferment the berries for a week before cooking into jam to give a wine character (maybe?).  Bavarian Oven Stew just sounds super easy and tasty.  And, let's not forget Bhajan's Banquet, which both sounds really interesting and the owner liked it enough to have the recipe in the collection twice.&#13;
&#13;
An interesting note on the cards in this collection.  Many of them were reused cards from a business that made loans of some manner.  Many included notes of previous last names, comments like 'Bankrupt', 'Legal', and many customer names.  I've removed the card backs on most of the cards and those where I couldn't exclude the whole back, I redacted the information.  Adds an interesting level of additional depth to the overall collection though.</text>
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Wisconsin, US</text>
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                <text>"Calico Bean Soup"

Wash beans thoroughly. Place in large kettle &amp; cover
with water. Add 2 T. salt. Soak overnight. In the
morning drain off water, add 2 quarts fresh water &amp; ham
or ham hocks. Slowly  simmer 2 - 3 hours.

ADD: 1 large chopped onion
     1 C. sliced celery or carrots (if desired)
     1 large can tomatoes, cut up
     1 green pepper (if desired)
     1 t. chili powder (if desired)
     1 bay leaf
     1 clove garlic  minced
     salt &amp; pepper

Simmer another 30 minutes. Serves 6 to 8

Card 1 Back: blank

---

# Calico Bean Soup

*Serves 6 to 8*

## Ingredients

- Calico beans (mixed dried beans, 1-2 lbs), washed thoroughly
- 2 Tbsp salt (for soaking)
- 2 quarts fresh water
- Ham or ham hocks
- 1 large onion, chopped
- 1 cup sliced celery or carrots (if desired)
- 1 large can tomatoes, cut up
- 1 green pepper (if desired)
- 1 tsp chili powder (if desired)
- 1 bay leaf
- 1 clove garlic, minced
- Salt and pepper

## Instructions

1. Wash beans thoroughly. Place in a large kettle and cover with water. Add 2 Tbsp salt. Soak overnight.
2. In the morning, drain off the soaking water. Add 2 quarts fresh water and ham or ham hocks.
3. Slowly simmer for 2–3 hours.
4. Add the chopped onion, sliced celery or carrots (if desired), canned tomatoes (cut up), green pepper (if desired), chili powder (if desired), bay leaf, minced garlic, and salt and pepper.
5. Simmer another 30 minutes. Serves 6 to 8.

## Editor's Notes

- **Bean quantity** not specified on the card. A typical Calico Bean Soup uses approximately 1–2 lbs of mixed dried beans, but no amount is given; listed simply as "beans" in the ingredient list above.
- **"Calico beans"** — refers to a mixture of various dried beans (e.g., kidney, navy, pinto, black-eyed peas, etc.), commonly sold as a multi-bean soup mix in this era.</text>
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              <description>The topic of the resource</description>
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              </elementTextContainer>
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                  <text>This was the collection that started it all.  I found this posted on eBay as a large lot of recipe cards, clippings, and other cooking related materials but not box to contain them all.  When I received the collection, I was hooked.  There were lots of handwritten cards, typed cards, clippings glued to cards, promotional cards, and everything in between.&#13;
&#13;
As I worked through the archival steps on these, there were lots of little nuances that stood out.  First, you’ll see quite a few cards with magazine and newspaper clippings that I’ve included.  These stood out to me because there was clearly a lot of care put into cutting these out and then gluing them to cards to include in their recipe box.  I find this extra time and care speaks a lot to me about the value of these clippings versus the hundreds of clippings that were simply loose in the collection.&#13;
&#13;
Second, there were a lot of canning and pickling related cards here.  So much has changed about canning since the time period of this collection.  The use of alum and lime certainly stood out as neither are recommended by the USDA anymore.  Additionally, many of the recipes expected a level of knowledge about the overall process.  For example, none of the cards explain the actual water bath canning tools or process.  Lastly, I got to learn a whole new (to me) unit of measure, the peck.  One peck is 8 dry quarts.&#13;
&#13;
Third, there is a type of dessert that self-separates during baking which I found completely fascinating.  An example of this is “Cake Lemon Pie” (RCA0006-20260609-0111).  This is high on my list of recipes to try so I can get my head better wrapped about the separation during cooking.&#13;
&#13;
I also spent a good bit of time polishing the recipe parsing process during this collection.  The formatted versions should be more consistent going forward and I’ll be trying to capture interesting notes in the Editor’s Note section at the bottom.</text>
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                  <text>Oregon, US</text>
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                <text>Calif. Blend Casserole
Put 1 pkg CA Blend Veggies in bottom of
   greased Casserole. Sprinkle 1 c
Minute Rice over top. Then Sprinkle
with onion flakes - melt tog.
        1 Can Cream Celery Soup
        1/4 c   Water
        1/3 c  Milk
        1 Stick Margarine
Pour over all &amp; top with 8-10 oz Cheese Whiz
Bake 1 hr @ 350° in Covered Casserole

Back: blank

---

# California Blend Casserole

## Ingredients

- 1 pkg California Blend vegetables
- 1 cup Minute Rice
- Onion flakes
- 1 can cream of celery soup
- 1/4 cup water
- 1/3 cup milk
- 1 stick margarine
- 8–10 oz Cheez Whiz

## Instructions

1. Put 1 pkg California Blend vegetables in the bottom of a greased casserole.
2. Sprinkle 1 cup Minute Rice over the top.
3. Then sprinkle with onion flakes.
4. Melt together the cream of celery soup, water, milk, and margarine.
5. Pour over all.
6. Top with 8–10 oz Cheez Whiz.
7. Bake 1 hour at 350° in a covered casserole.</text>
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&#13;
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&#13;
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&#13;
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&#13;
I also spent a good bit of time polishing the recipe parsing process during this collection.  The formatted versions should be more consistent going forward and I’ll be trying to capture interesting notes in the Editor’s Note section at the bottom.</text>
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                <text>CALIFORNIA  DIP
1 Pkg. Sour Cream  1 Pkg. Lawry's Dip Mix
                        or 1/2 Pkg. Lipton Onion Soup Mix
Stir dip mix or onion soup mix just as it comes from the
package into Sour Cream and blend thoroughly.  Use as
a dip with your favorite brand of potato chips.

Variations:  Add a little catsup to California Dip
OR  Add pickle relish, mustard and a little milk or
cream for a delicious hamburger relish.
OR  Combine 4 ounces blue cheese, crumbled, 2 tblsp.
brandy and 2 tblsp. chipped parsley with 1 pint
California Dip.

Back:
Henning
H.E. Erickson
Forest Lake

---

# California Dip

*Recipe from the kitchen of Henning E. Erickson, Forest Lake, Minnesota*

## Ingredients

### Base Dip
- 1 pint (16 oz) sour cream
- 1 pkg Lawry's Dip Mix (or 1/2 pkg Lipton Onion Soup Mix)

### Variation 1 — Cocktail Dip
- California Dip base (as above)
- Ketchup to taste

### Variation 2 — Hamburger Relish
- California Dip base (as above)
- Pickle relish to taste
- Mustard to taste
- Splash of milk or cream to thin

### Variation 3 — Blue Cheese Dip
- 1 pint California Dip base (as above)
- 4 oz blue cheese, crumbled
- 2 Tbsp brandy
- 2 Tbsp fresh parsley, finely chopped

## Instructions

### Base Dip
1. Stir dip mix or onion soup mix directly from the package into sour cream.
2. Blend thoroughly until well combined.
3. Serve as a dip with potato chips.

### Variation 1 — Cocktail Dip
1. Prepare California Dip base.
2. Stir in ketchup to taste.

### Variation 2 — Hamburger Relish
1. Prepare California Dip base.
2. Stir in pickle relish and mustard to taste.
3. Add a splash of milk or cream to reach desired consistency.

### Variation 3 — Blue Cheese Dip
1. Prepare California Dip base.
2. Fold in crumbled blue cheese, brandy, and finely chopped parsley.
3. Stir to combine; serve chilled.</text>
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&#13;
Another standout recipe in this set is Sukiyaki (for 100 People).  The scale of this recipe indicates that this collection was built by someone who would cook for large events.  There are also a few other recipes, like Punch, that are scaled for a crowd.  One of the recipes (Chicken Casserole) is attributed to 'Pres. and Sis. Kimball' which could indicate members of the Church of Latter-Day Saints.</text>
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                <text>CAMPBELLED EGGS

1  can Campbell's Cream of Celery, Cream of  Chicken,
   or Cream of  Mushroom Soup*
8  eggs, slightly beaten
Dash pepper
2  tablespoons butter or margarine
In bowl, stir soup until smooth; gradually blend in eggs and pepper. In 10-inch
skillet, melt butter; pour in egg mixture. Cook over low heat; do not stir. As
mixture begins to set around edges, gently lift cooked portions with spatula so
that thin, uncooked portion can flow to the bottom. Continue gently lifting
cooked portions until eggs are completely set, but still moist (about 8 minutes).
4 servings.
*or use 1 can Campbell's  New England Clam Chowder
or Cream of Potato Soup.

Back:
Scrambled Eggs
Campbell Style
[image of eggs] + [image of Campbell's Soup can] =
M'm! M'm! Good!
(recipe on other side)

---

# Campbelled Eggs

*Makes 4 servings*

## Ingredients

- 1 can Campbell's Cream of Celery, Cream of Chicken, or Cream of Mushroom Soup*
- 8 eggs, slightly beaten
- Dash of pepper
- 2 Tbsp butter or margarine

*\*or use 1 can Campbell's New England Clam Chowder or Cream of Potato Soup*

## Instructions

1. In a bowl, stir soup until smooth; gradually blend in eggs and pepper.
2. In a 10-inch skillet, melt butter; pour in egg mixture.
3. Cook over low heat; do not stir.
4. As mixture begins to set around edges, gently lift cooked portions with spatula so that thin, uncooked portion can flow to the bottom.
5. Continue gently lifting cooked portions until eggs are completely set, but still moist (about 8 minutes).</text>
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                <text>4 egg whites
1 C. sugar
½ at vanilla extract
1C. candied cherries
½c chopped nuts

Beat egg whites until
frothy; gradually
add sugar, 1 tablespoon
at a time, beating
until glossy &amp; stiff
peaks form - Beat
in vanilla. Combine
cherries &amp; nuts; fold
into egg whites.
Drop meringues by
rounded teaspoonfuls

Back:
on to greased
cookie sheets. Bake
at 300° for 30 min
or until lightly
browned. Cool
before removing
from pan. Yields
     about 8 doz.

---

# Candied Cherry Meringue Cookies

## Ingredients

- 4 egg whites
- 1 cup sugar
- 1/2 tsp vanilla extract
- 1 cup candied cherries
- 1/2 cup chopped nuts

## Instructions

1. Beat egg whites until frothy.
2. Gradually add sugar, 1 tablespoon at a time, beating until glossy and stiff peaks form.
3. Beat in vanilla.
4. Combine cherries and nuts; fold into egg whites.
5. Drop meringues by rounded teaspoonfuls onto greased cookie sheets.
6. Bake at 300° for 30 minutes or until lightly browned.
7. Cool before removing from pan.
8. Yields about 8 dozen.</text>
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&#13;
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&#13;
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&#13;
Third, there is a type of dessert that self-separates during baking which I found completely fascinating.  An example of this is “Cake Lemon Pie” (RCA0006-20260609-0111).  This is high on my list of recipes to try so I can get my head better wrapped about the separation during cooking.&#13;
&#13;
I also spent a good bit of time polishing the recipe parsing process during this collection.  The formatted versions should be more consistent going forward and I’ll be trying to capture interesting notes in the Editor’s Note section at the bottom.</text>
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2 c  sweet Potatoes                    1 Cup coarsely chopped
1 tbsp butter                               pecans on top
2 eggs, beaten
3/4c light Br sugar                    375° - 3/4 hr
1 C evap. milk
1/2 C Dr. Corn Syrup
1/2 tsp ginger
1 tsp cinnamon
1/2 tsp salt
1/2 tsp nutmeg

Back: blank

---

# Candied Sweet Potato

## Ingredients

- 2 cups sweet potatoes
- 1 Tbsp butter
- 2 eggs, beaten
- 3/4 cup light brown sugar
- 1 cup evaporated milk
- 1/2 cup dark corn syrup
- 1/2 tsp ginger
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/2 tsp nutmeg
- 1 cup coarsely chopped pecans (on top)

## Instructions

1. Combine sweet potatoes, butter, beaten eggs, light brown sugar, evaporated milk, dark corn syrup, ginger, cinnamon, salt, and nutmeg.
2. Place in a baking dish and top with coarsely chopped pecans.
3. Bake at 375° for 3/4 hour.</text>
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Boil 6 medium sweet potatoes till almost
tender, peel, cut in halves lengthwise
or slice. Place in baking dish &amp;
finish in any following way
1) Sprinkle with 1c brown sugar
&amp; grated orange rind. Dot with
¼ c butter. Add ½ c water. Bake 1 hr in slow
2) cook together 1c brown        oven
sugar and ½ c water 5 min.
add 1T butter. Sprinkle potatoes

Back:
with cinnamon. Pour the sauce
over potatoes cook till brown
3) Spread 1c. of honey over potatoes.
Bake till brown.
4) Cover potatoes with sauce made of
1 c maple sugar ½ c water &amp;
4 tablespoon Butter. Brown in oven
5) make thick syrup of ½ c Karo
½ c sugar &amp; ¼ c water Pour
over Potatoes. Brown in oven

---

# Candied Sweet Potatoes

*Serves 6*

## Base Preparation (All Methods)

### Ingredients
- 6 medium sweet potatoes

### Instructions
1. Boil sweet potatoes until almost tender.
2. Peel and cut in halves lengthwise, or slice.
3. Place in a greased baking dish.
4. Finish using any of the methods below.

---

## Method 1 — Brown Sugar and Orange

### Ingredients
- 1 cup brown sugar
- Grated rind of 1 orange
- 1/4 cup butter
- 1/2 cup water

### Instructions
1. Sprinkle brown sugar and grated orange rind over potatoes.
2. Dot with butter.
3. Add water to the baking dish.
4. Bake in a slow oven (300°F) for 1 hour.

---

## Method 2 — Brown Sugar Sauce with Cinnamon

### Ingredients
- 1 cup brown sugar
- 1/2 cup water
- 1 Tbsp butter
- Cinnamon to taste

### Instructions
1. Cook brown sugar and water together in a saucepan for 5 minutes.
2. Add butter and stir until melted.
3. Sprinkle potatoes with cinnamon.
4. Pour sauce over potatoes.
5. Bake until browned.

---

## Method 3 — Honey

### Ingredients
- 1 cup honey

### Instructions
1. Spread honey evenly over potatoes.
2. Bake until browned.

---

## Method 4 — Maple Sugar Sauce

### Ingredients
- 1 cup maple sugar
- 1/2 cup water
- 4 Tbsp butter

### Instructions
1. Combine maple sugar, water, and butter to make a sauce.
2. Pour over potatoes.
3. Bake until browned.

---

## Method 5 — Karo Syrup

### Ingredients
- 1/2 cup Karo syrup
- 1/2 cup sugar
- 1/4 cup water

### Instructions
1. Combine Karo syrup, sugar, and water in a saucepan and cook until a thick syrup forms.
2. Pour over potatoes.
3. Bake until browned.</text>
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&#13;
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&#13;
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&#13;
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the convenient source of important protein!

High in vitamins and minerals and free of cholesterol.

   Delicious canned salmon, from the icy waters of the great Pacific Northwest, is a
convenience food that's rich in nutrients! The protein in salmon is complete...in the
same food group as meat, poultry, cheese and eggs.
   And when you use the whole can of salmon...including the liquid, bones and
skin...you get the full benefit of the iodine, phosphorus, calcium, vitamin A, vitamin
D, and the B-group vitamins.
   Canned salmon is relatively low in calories, and because it contains polyunsatu-
rated fat, it is an ideal food for people on a low cholesterol diet.
   Canned salmon is available in the familiar 15-1/2 oz. tall cans, each containing two
cups; in 7-3/4 ounce flat cans containing one cup; and the smaller 3-3/4 ounce cans.
   Serve canned salmon often, just as it comes from the can, or use it as the basic
ingredient in many easy and quick-to-prepare dishes such as those in this booklet.
   Choose the choice Sockeye or Chinook salmon when color is important as in
salads and appetizers. When mixed with other ingredients in casseroles, soups and
sandwich fillings, the less expensive Pink or Chum salmon is ideal.
   Hot or cold, served plain or fancy, canned salmon is a delicious, nutritious,
convenient natural food, with nothing added but salt for flavoring.

Back:
Canned Salmon Institute
SUITE 110, 190 QUEEN ANNE BLDG./SEATTLE, WASHINGTON 98109/206-284-8383

---

# Canned Salmon... the Convenient Source of Important Protein!

*From the Canned Salmon Institute*

## About Canned Salmon

Delicious canned salmon, from the icy waters of the great Pacific Northwest, is a convenience food that's rich in nutrients! The protein in salmon is complete...in the same food group as meat, poultry, cheese and eggs.

And when you use the whole can of salmon...including the liquid, bones and skin...you get the full benefit of the iodine, phosphorus, calcium, vitamin A, vitamin D, and the B-group vitamins.

Canned salmon is relatively low in calories, and because it contains polyunsaturated fat, it is an ideal food for people on a low cholesterol diet.

Canned salmon is available in the familiar 15-1/2 oz. tall cans, each containing two cups; in 7-3/4 ounce flat cans containing one cup; and the smaller 3-3/4 ounce cans.

Serve canned salmon often, just as it comes from the can, or use it as the basic ingredient in many easy and quick-to-prepare dishes such as those in this booklet.

Choose the choice Sockeye or Chinook salmon when color is important as in salads and appetizers. When mixed with other ingredients in casseroles, soups and sandwich fillings, the less expensive Pink or Chum salmon is ideal.

Hot or cold, served plain or fancy, canned salmon is a delicious, nutritious, convenient natural food, with nothing added but salt for flavoring.</text>
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&#13;
As I worked through the archival steps on these, there were lots of little nuances that stood out.  First, you’ll see quite a few cards with magazine and newspaper clippings that I’ve included.  These stood out to me because there was clearly a lot of care put into cutting these out and then gluing them to cards to include in their recipe box.  I find this extra time and care speaks a lot to me about the value of these clippings versus the hundreds of clippings that were simply loose in the collection.&#13;
&#13;
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&#13;
Third, there is a type of dessert that self-separates during baking which I found completely fascinating.  An example of this is “Cake Lemon Pie” (RCA0006-20260609-0111).  This is high on my list of recipes to try so I can get my head better wrapped about the separation during cooking.&#13;
&#13;
I also spent a good bit of time polishing the recipe parsing process during this collection.  The formatted versions should be more consistent going forward and I’ll be trying to capture interesting notes in the Editor’s Note section at the bottom.</text>
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                <text>Cappuccino

1 tablespoon sweetened milk
   cocoa powder
1 teaspoon instant coffee
1 cup boiling water
1 tablespoon dry milk
Dash cinnamon
Sugar
Stir cocoa and coffee in heat-proof
mug with water till dissolved. (Add 1
tablespoon dark rum or brandy for ex-
tra warmth.) Add milk, stir until
foamy, sprinkle with cinnamon.
Sweeten to taste. Sip while you watch
the moon cross the sky.

Back: blank

---

# Cappuccino

## Ingredients

- 1 Tbsp sweetened milk cocoa powder
- 1 tsp instant coffee
- 1 cup boiling water
- 1 Tbsp dry milk
- Dash cinnamon
- Sugar, to taste

## Instructions

1. Stir cocoa and coffee in a heat-proof mug with boiling water until dissolved.
2. (Add 1 Tbsp dark rum or brandy for extra warmth.)
3. Add dry milk and stir until foamy.
4. Sprinkle with cinnamon.
5. Sweeten to taste.
6. Sip while you watch the moon cross the sky.</text>
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                <text>Caramel Corn                      W. Ryan

2 C Brown sugar                    1/4 t. soda
1/2 C syrup                        pinch cream of tartar
2 sticks oleo                      8 qts. popped corn

mix suga, syrup &amp; oleo, bring to boil &amp;
cook 5 min. Remove &amp; add soda &amp;
cream of tartar. Pour over corn &amp; bake
(watch closely &amp; stir              200° - 1 hr.
          often in oven)

Card 1 Back: blank

---

# Caramel Corn

*Recipe from the kitchen of W. Ryan*

## Ingredients

- 2 cups brown sugar
- 1/2 cup syrup
- 2 sticks oleo (margarine)
- 1/4 tsp baking soda
- 1 pinch cream of tartar
- 8 quarts popped corn

## Instructions

1. Mix the brown sugar, syrup, and oleo. Bring to a boil and cook for 5 minutes.
2. Remove from the heat and add the baking soda and cream of tartar.
3. Pour over the popped corn and bake at 200°F for 1 hour. Watch closely and stir often in the oven.</text>
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&#13;
There are also several written recipes that I'm going to put on my 'to try' list.  Vintage Wineberry Jam where you ferment the berries for a week before cooking into jam to give a wine character (maybe?).  Bavarian Oven Stew just sounds super easy and tasty.  And, let's not forget Bhajan's Banquet, which both sounds really interesting and the owner liked it enough to have the recipe in the collection twice.&#13;
&#13;
An interesting note on the cards in this collection.  Many of them were reused cards from a business that made loans of some manner.  Many included notes of previous last names, comments like 'Bankrupt', 'Legal', and many customer names.  I've removed the card backs on most of the cards and those where I couldn't exclude the whole back, I redacted the information.  Adds an interesting level of additional depth to the overall collection though.</text>
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Wisconsin, US</text>
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                <text>Caramel - Turtle Bars                    350°
2 Cups flour } Crust
1 Cup Br. sugar } Mix &amp; pat in
½ Cup Butter        pan 9X13

2/3 Cup Butter                    } Cook to
1½ Cups Br. sugar } boil ½-1 min.

Pecans on Crust &amp; pour above
mixture over - Bake 18-22 min.
Let Cool a little &amp; pour ½ cup
Choc. Chips over &amp; swirl.

Card 1 Back: blank

---

# Caramel Turtle Bars

## Ingredients

### Crust
- 2 cups flour
- 1 cup brown sugar
- 1/2 cup butter

### Caramel Topping
- 2/3 cup butter
- 1 1/2 cups brown sugar
- Pecans (amount not specified)
- 1/2 cup chocolate chips

## Instructions

### Crust
1. Mix flour, brown sugar, and butter together.
2. Pat mixture into a 9×13 pan.

### Caramel Topping
1. Combine 2/3 cup butter and 1 1/2 cups brown sugar in a saucepan.
2. Cook, bringing to a boil, and boil for 1/2 to 1 minute.

### Assembly
1. Scatter pecans over the unbaked crust.
2. Pour the hot caramel mixture over the pecans and crust.
3. Bake at 350°F for 18–22 minutes.
4. Let cool a little, then pour 1/2 cup chocolate chips over the top and swirl.</text>
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&#13;
First, every card in the collection was typewritten on a typewriter with dates spanning decades. In addition, most of the cards were recipes transcribed from magazines, newspapers, and TV. This tells me that the original owner was very passionate about the process of cataloging these recipes in addition to the recipes themselves. With the recipes, there are several other odds and ends like tags from souvenirs. But, in addition to the tags are typed cards transcribing the tags. And, to round out the love for these cards, every single card had a plastic sleeve protecting it.&#13;
&#13;
Second, this collection had some interesting recipes that originally caught my eye. Where else would I find recipes for 'Squirrel and Biscuits', 'Roast Opossum', and 'Armadillo'?! On top of the interesting ones, there are a few that stand out as recipes I want to try. 'Old-Fashioned Cheesecake with Zwieback Crust' sounds super tasty and introduced me to zwieback. And, I love oysters, so 'Scalloped Oysters' will definely hit the table at some point in the near future.&#13;
&#13;
Very fun collection and I wish I knew more about the original owner. I think we'd have a lot in common.</text>
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                <text>CARAMEL-COFFEE SAUCE                    THE TAMPA TRIBUNE
COOKING LIGHT COOKBOOK, 1990, OXMOOR HOUSE, 1989

Serve over fresh summer fruit, low-fat frozen
yogurt, ice cream or angel food cake.

3 TB. brown sugar        1 Tb. cornstarch
½ tsp. instant espresso  1 c. skim milk
   powder                ½ tsp. vanilla

Combine brown sugar, cornstarch and espresso
powder in a small saucepan, stirring well.
Gradually stir in milk; bring to a boil, stirr-
ing constantly.  Remove from heat; stir in va-
nilla.

Yield: 6 servings, 2 tablespoons each

Card 1 Back:
Nutrition data per 2-tablespoon serving:

48 calories
1 g protein
no fat
1 mg cholesterol
4 g complex carbohydrates
7 g sugar
no dietary fiber
23 mg sodium
1 percent calories from fat

---

# Caramel-Coffee Sauce

*The Tampa Tribune / Cooking Light Cookbook, Oxmoor House — 1989*

*Yields 6 servings, 2 tablespoons each*

## Ingredients

- 3 Tbsp brown sugar
- 1 Tbsp cornstarch
- 1/2 tsp instant espresso powder
- 1 cup skim milk
- 1/2 tsp vanilla

## Instructions

1. Combine brown sugar, cornstarch, and espresso powder in a small saucepan, stirring well.
2. Gradually stir in milk; bring to a boil, stirring constantly.
3. Remove from heat; stir in vanilla.
4. Serve over fresh summer fruit, low-fat frozen yogurt, ice cream, or angel food cake.</text>
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